Red Lobster Lunch Menu

Are you craving the delicious seafood on the Red Lobster Lunch Menu? 

Choose Red Lobster without a doubt! All of your favorites are available on our lunch menu, including traditional fare like Cheddar Bay Biscuits and Lobster Bisque as well as more avant-garde dishes like Citrus-Marinated Grilled Salmon and Shrimp Scampi Linguini.

We also offer a selection of salads & lunch combos, so whether you want something quick & easy or something more special, Red Lobster has you covered!

Red Lobster Lunch Menu

Red Lobster Lunch Menu

Here are some of the highlights of the Red Lobster Lunch Menu:

  • Soup, Salad & Cheddar Bay Biscuits
  • Popcorn Shrimp
  • Grilled Atlantic Salmon
  • Shrimp Scampi
  • Walt’s Favorite Shrimp

The Lunch Menu is served every day from 11:00 AM. to 3:00 PM. There are several seafood items on the Menu, as well as some chicken & pasta alternatives.

Prices Range between $9.99 & $20.49. By selecting two proteins & a side, you can also make your own meal.

The Red Lobster Lunch Menu is a great option for a Speedy & delicious lunch. It provides Good value for the money.

Red Lobster Lunch Menu with Prices

Here is information about Red Lobster Lunch Menu Prices.

Red Lobster Popular Menu provides menu information such as Red Lobster Lunch Menu, Red Lobster Appetizers Menu, Lunch Combos, Plates Menu, Red Lobster Lunch Bowls, Red Lobster Lunch Sandwiches & Red Lobster Lunch Sides, as follows.

Red Lobster Popular Menu

Here are some of the most popular dishes on the Red Lobster Lunch Menu with Prices.

Popcorn ShrimpRed Lobster Lunch Popcorn Shrimp MenuCrispy shrimp tossed in a light batter and served with cocktail sauce.$10.99
Oven-Broiled Wild-Caught FlounderRed Lobster Oven-Broiled Wild-Caught Flounder Lunch MenuFlounder fillet baked in lemon and butter sauce.$13.99
Crispy Wild-Caught FlounderRed Lobster Crispy Wild-Caught Flounder Lunch MenuFlounder fillet fried to golden brown perfection.$13.99
Soup, Salad & Cheddar Bay Biscuits®Red Lobster Soup, Salad & Cheddar Bay Biscuits® Lunch MenuYour choice of soup or salad served with two Cheddar Bay Biscuits®.$9.99
Garlic Shrimp ScampiRed Lobster Garlic Shrimp Scampi Lunch MenuShrimp cooked in a garlic butter sauce with linguine pasta.$13.99
Shrimp Linguini AlfredoRed Lobster Shrimp Linguini Alfredo Lunch MenuShrimp cooked in a creamy alfredo sauce with linguine pasta.$16.00
Walt’s Favorite ShrimpRed Lobster Walt’s Favorite Shrimp Lunch MenuHand-breaded shrimp served with cocktail sauce and your choice of two sides.$13.99
Sailor’s PlatterRed Lobster Sailor’s Platter Lunch MenuA combo platter of popcorn shrimp, fried clams, and fish and chips.$15.99
Grilled Atlantic Salmon** (Half)Red Lobster Grilled Atlantic Salmon Lunch MenuHalf of a salmon fillet grilled and served with lemon and dill sauce.$16.49
Salmon New Orleans** (Half)Red Lobster Salmon New Orleans Lunch Menu.Half of a salmon fillet grilled and served in a Cajun-style sauce.$20.49

This is Red Lobster’s popular menu and prices are also given. This menu is very popular in Red Lobster. Young and old people all love this. Now there are some other menus in Red Lobster Lunch Menu which are given below.

Red Lobster Appetizers Menu

Red Lobster Appetizers Lunch Menu
Crispy Green BeansSteamed and tossed with lemon, butter, and garlic.$7.69
Hand-breaded CalamariServed with marinara sauce and tartar sauce.$14.29
Lobster and Langostino PizzaServed with mozzarella cheese in a white wine sauce and made with lobster, shrimp, and crab meat.$16.49
Parrot Isle Jumbo Coconut Shrimp AppetizerJumbo shrimp coated in coconut and fried to perfection. Served with sweet and sour sauce.$13.19
Langostino Lobster-artichoke-&-seafood DipA creamy dip made with lobster, shrimp, and artichoke hearts. Served with toasted bread.$14.29

Red Lobster Lunch Combos

Red Lobster Lunch Combos
Seafarer’s Combo2 Cheddar Bay Biscuits, 2 Jumbo Shrimp Cocktail, and 10-piece Snow Crab Legs.$15.99
Ultimate Combo2 Cheddar Bay Biscuits, 2 Fried Shrimp, and 10-piece Snow Crab Legs.$17.99
Seaside Shrimp Trio Combo2 Cheddar Bay Biscuits, 10-piece Fried Shrimp, and 6-piece Jumbo Coconut Shrimp.$16.99

Red Lobster Lunch Plates Menu

Red Lobster Lunch Plates Menu
Seafood-stuffed MushroomsStuffed with crab, shrimp, and scallops, topped with Monterey Jack cheese.$14.29
Crunchy Popcorn Shrimp PlatterServed with tartar sauce and cocktail sauce.$14.29
Walt’s Favorite Shrimp PlatterServed with fries, coleslaw, and tartar sauce.$16.49
Parrot Isle Jumbo Coconut Shrimp PlatterServed with fries, coleslaw, and cocktail sauce.$21.99
Fried Golden Brown Shrimp PlatterServed with fries, coleslaw, and cocktail sauce.$19.29
Flaky Coconut Shrimp PlatterServed with fries, coleslaw, and cocktail sauce.$19.29

Red Lobster Lunch Bowls

Red Lobster Lunch Bowls
Sesame-soy Salmon BowlSalmon, rice, broccoli, carrots, and sesame-soy sauce.$19.29
Baja Shrimp BowlShrimp, rice, black beans, corn, tomatoes, and chipotle ranch dressing.$16.49

Red Lobster Lunch Sandwiches

Red Lobster Lunch Sandwiches
Bacon CheeseburgerServed with fries and coleslaw.$15.99
Nashville Hot Chicken SandwichServed with fries and coleslaw.$14.29

Red Lobster Lunch Sides

Red Lobster Lunch Sides
Cheddar Bay BiscuitsServed warm and buttery.$3.99
FriesServed with your choice of ketchup or malt vinegar.$3.99
ColeslawMade with mayonnaise, cabbage & carrots.$2.99
Vegetable Stir-fryStir-fried vegetables with your choice of sauce.$4.99

Red Lobster Vegan Menu

Here are the vegan menu options at Red Lobster:

  • Garden Salad (without cheese)
  • Baked Potato (without butter or sour cream)
  • Sea-Salted French Fries
  • Dragon Broccoli
  • Orange Wedges (from the kids’ menu)
  • A variety of sauces and dressings

Please be aware that there is a chance of cross-contamination because these dishes might be prepared in the Same fryer as other foods that contain animal products. You should ask your server about your options if you follow a strict vegan diet.

Red Lobster Allergen Menu

Special Risk of Cross-Contact
A kitchen may be present due to shared cooking and preparation areas.
AllergenMenu Item
PeanutsBreaded or battered items, sauces, and desserts
Tree nutsBreaded or battered items, sauces, and desserts
SoySoy sauce, teriyaki sauce, and some marinades
EggsMayonnaise, hollandaise sauce, and some desserts
DairyMilk, cheese, and butter
WheatFlour, breading, and pasta
FinfishAll seafood items
MolluscClams, mussels, and oysters
ShellfishCrab, lobster, and shrimp

Red Lobster Nutrition Facts

DishCaloriesFat (g)Saturated Fat (g)Carbohydrates (g)Protein (g)Sodium (mg)
Ultimate Feast1,570949121604,610
New England Clam Chowder2601342210950
Lobster Roll37019333231,060
Shrimp Scampi40020427321,040
Fish and Chips1,230658117462,910

What time is lunch served at Red Lobster?

Red Lobster serves their lunch menu from 12:30 PM to 4:00 PM local time. As a result, lunch is provided for three hours and thirty minutes. If it is 10:35 AM where you are, lunch will begin in 1 hour and 55 minutes.

However, depending on the region, the precise hours could change. To confirm the lunch hours, you can always give the restaurant a call in advance.

Red Lobster Lunch Menu in Kids Menu Available?

Yes, the Red Lobster lunch menu has a kids menu available. It includes the following items:

  • Garlic-Grilled Shrimp: Served with choice of side.
  • Popcorn Shrimp: Served with ketchup and choice of side.
  • Macaroni & Cheese: Served with choice of side.
  • Chicken Tenders: Served with plum sauce and choice of side.
  • Grilled Chicken: Served with choice of side.
  • Golden-Fried Fish: Served with ketchup and choice of side.
  • Fire-Grilled Tilapia: Served with choice of side.

The kids menu prices start at $6.99. The exact prices may vary depending on the location.

Red Lobster is served as a dessert at lunch?

Desserts are not offered at lunchtime at Red Lobster. They do, however, provide a selection of seafood dishes, salads & appetizers that can be eaten as a light meal.

Try the Chocolate Wave, a rich chocolate cake with smooth fudge icing and vanilla ice cream, if you’re in the mood for Dessert. Alternately, you may try the Vanilla Bean Cheesecake, a decadent & creamy cheesecake with a crust flavored with vanilla beans.

Desserts that are available à la carte include the Key Lime Pie and the Carrot Cake.

Red Lobster Menu Review Video

Benefits of Order Online

  • Convenience: You can place an order without leaving the comfort of your home & without driving to the restaurant.
  • Speed: Since the restaurant has already begun preparing your order when you place it, ordering food online typically results in a speedier delivery time.
  • Accuracy: Since you may thoroughly study your order before submitting it, placing an online order reduces the likelihood of errors.
  • Flexibility: You have complete control over when you order, day or night, and at what time you pick it up.
  • Offers specific: Red Lobster frequently provides discounts and promotions for online orders.
  • Rewards for loyalty: By signing up for the Red Lobster Rewards program, you can accrue points for each dollar spent. These points can be exchanged for discounts, free meals & other benefits.

Red Lobster Opening Hours

Monday11:00 AM to 10:00 PM
Tuesday11:00 AM to 10:00 PM
Wednesday11:00 AM to 10:00 PM
Thursday11:00 AM to 10:00 PM
Friday11:00 AM to 11:00 PM
Saturday11:00 AM to 11:00 PM
Sunday11:00 AM to 10:00 PM

Red Lobster Nutritional Information


Contact Information

Corporate Office Address: 450 S Orange Ave Orlando.

Phone Number: 800-762-5637

To contact the team of Red Lobster you can fill out the contact form mentioned on their website.

FAQs About Red Lobster Lunch Menu

What are the prices on the Red Lobster Lunch Menu?

The cost of each item on the Red Lobster Lunch Menu varies. The Ultimate Feast, which costs $29.99 & the Lobster Roll, which costs $19.99, are two of the menu items that are more pricey. On the menu, some of the less expensive options are the Hand-breaded Calamari ($14.29) & the Crispy Green Beans ($7.99).

Can I order the Red Lobster Lunch Menu online?

The Red Lobster Lunch Menu can be ordered online, yes. The Red Lobster website or app can be used to place orders. You can select your own pickup time and location when placing an online order.

Does Red Lobster have a rewards program?

Yes, Red Lobster has a rewards program called Red Lobster Rewards. Every dollar you spend will earn you points once you Sign up for the rewards program. Discounts, complimentary lunches & other perks can be obtained in return for these points.

What are the payment options for ordering Red Lobster online?

Red Lobster is accessible for online ordering with a variety of payment methods. Payment options include PayPal, debit or credit cards.

How long does it take to get my food when I order Red Lobster online?

Depending on where you are & what time of day you purchase Meals from Red Lobster, the delivery time varies. However, you can often anticipate receiving your food in between 30 and 60 minutes.

Can I make changes to my order after I place it?

Yes, after you’ve placed your order, You can make modifications. However, there can be a charge for altering your order.

Is Red Lobster’s seafood fresh?

You can be sure that the seafood meals you eat at Red Lobster are of the highest grade because it takes pride in using fresh seafood and is committed to sustainable methods.

What are the must-try dishes at Red Lobster?

Don’t overlook the diversity of lobster recipes, Endless Shrimp choices & signature Cheddar Bay Biscuits.

Are there vegetarian options at Red Lobster?

Yes, Red Lobster offers non-seafood choices, including steak and chicken dishes, to cater to different dietary preferences.

What is Red Lobster’s commitment to sustainability?

Red Lobster is Committed to upholding moral Standards, fostering sustainable seafood sourcing & participating in Community environmental efforts.


Red Lobster’s Lunch Menu features a selection of delectable & reasonably priced seafood meals, sandwiches & salads. You are likely to find something to your satisfaction, whether you’re Searching for a quick lunch or a big meal.

Disclaimer: Without prior notice, changes may be made to the Red Lobster lunch menu. Location may affect price. For additional details, kindly get in touch with the Red Lobster in your area.

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